Build your sustainable
self-love foundation.
This 5 week group class will:
Challenge what you've been told self-love is all about.
Guide you towards receiving self-love in a way that sticks through practical tools, group discussion, and accountability.
Connect you with a professional HYPE WOMANNN & CHEERLEADER (heheh that’s me, Christine. HI 🤓!) and fellow women on their journey towards sustainable self-love.
We keep hearing about the importance of practicing self-love, but what does that actually look like for YOU?
*Spoiler alert* only you have the ability to answer this question. No one can answer it for you.
Self-Love 101 will help guide you towards
the answer by:
Expanding your knowledge & understanding of what self-love ACTUALLY is
Providing you with practical tools to help you receive it sustainably
Self-Love 101 will cover:
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In module 1, we will discuss what we’ve been taught self-love is and the ways we have been practicing Junk Food Self-Love.
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In module 2, we will discuss the 6 areas of self-care (mental, emotional, physical, financial, environmental, spiritual) and what it means to find a balance between them.
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In module 3, we will discuss different methods of Inner Work and engage in journalling exercises to enable personal growth and self-reflection.
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In module 4, we will discuss nourishing:
Friendships
Romantic relationships
Familial relationships
Professional relationships
Relationships with ourselves
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In module 5, we will discuss what it means for you to express yourself authentically.
The Self-Love 101 class is $300 CAD and there are only 5 seats available so make sure you snag your spot now!!
Meet your Self-Love Mentor:
Christine Fiorini
HIEEEEEE 🥰 !! Let me put it to you simply, love: I created Self-Love 101 because it’s what I needed when I was younger.
I spent almost a decade rooted in toxic soil; operating from a wounded, co-dependant, anxiously attached, boy crazy headspace.
Through this class, I share the methods and tools I used to help me grow, heal, and finally love myself for good.
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Self-Love 101 is for you if:
💖 You are ready & willing to show up for yourself and do the work
💖 You like the idea of learning with a group and feel excited to connect with fellow women on their journeys toward sustainable self-love
💖 You are willing to dig deep and participate in vulnerable conversations
FAQ’s
How long is this class?
5 weeks.
Each week, we will meet for 1.5 hours (90 mins) on Zoom.
How will the class flow?
Class will take place on ZOOM on Tuesdays at 6pm MST (please Google your time zone) for 1.5 hours and will be recorded. If you sign up but cant make it to one of the modules, no worries! You’ll receive the recorded class via email the following day.
This hour will be dedicated towards the discussion of Self-Love 101 topics as a group; sharing reflections, questions, and conversations.
Each participant will be asked to have their cameras on.
What should I bring?
To make the most of your experience, I encourage you to:
Bring a glass of water
Bring a pen and a notebook
Set the mood with a cozy blanket, a lit candle, incense, pet snuggles, etc. Whatever feels good for you, love!