Welcome to a beginner’s guide to processing your emotions! We as humans are emotional beings and yet, we were never taught what it meant to process our feelings in positive and nourishing ways. This post is your invitation to lean into new compassionate, self-loving methods of processing your emotions.

Shifting your mindset from scarcity to abundance is only possible when you accept that it cannot happen outside of you. Focusing on self, wardrobe, and relationships, this post will help you gain a deep understanding of what abundance looks like in each category and what shifts you can make to receive it.

Guilty of negative self-talk? Don’t be too hard on yourself, love! Maintaining positive self-talk is not something we are taught how to do. This post will provide you with 7 ways for you to shift those false-narratives into positive ones!

Having strong boundaries isn’t something we’re born with. Similar to a muscle, they require work and effort to strengthen! This post will provide you with the tools to flex this muscle and begin setting strong boundaries within yourself, your wardrobe, and your relationships.

Leaving the world of toxic relationships and finding good, healthy love is not an easy feat. It requires taking accountability, embracing the lessons, and moving forward with the unshakable knowing of what you deserve! Through these stories and lessons from my personal journey as well as “Identifying your Soulmate Partner” journal prompts, you will gain the tools to begin the transition.